Hour 15

It has been 15 hours since I ripped up my cigarettes. For a good portion of these 15 hours I was sleeping but now I am awake and bouncing around trying to find something to do to control myself. I went to the gym about two hours after waking up and then went to the drugstore for some sour patch kids to eat instead of smoking. I am now reading a book. I have a meeting to go to in two hours so at least that will be less time at home.

Which day is harder when quitting smoking? Is the first day the hardest or not?